Best Online Yoga for Easing Menopause Symptoms: Featured in SheerLuxe

A first-of-its-kind platform, Harley Street At Home brings specialist menopause doctors, lifestyle coaches and yoga teachers direct to your home to help you build your own wellbeing toolkit. Its yoga offering is headed up by Libby Stevenson, who is passionate about supporting and informing women at every stage of life. Her classes, which take place throughout the week, are designed to ease both the mental and physical symptoms of this stage of life and provide a safe place for women to share experiences and normalise their feelings.

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Yoga and The Menopause: The Perfect Partnership