WOMEN’S HEALTH AND WELLBEING

FOR EVERY STAGE OF WOMANHOOD

Perimenopause, Menopause, Wellbeing, Postmenopause, Positive Ageing Libby Stevenson Perimenopause, Menopause, Wellbeing, Postmenopause, Positive Ageing Libby Stevenson

Age with Intention Podcast : S2E13 Yoga Beyond the Mat

Whether you’ve never done yoga, just starting out or practicing regularly, Ags talks with Libby Stevenson, a post menopausal yoga teacher and wellbeing advocate, who spills the beans on how yoga can be your midlife BFF and bring benefits from head to toe around menopause.

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